There’s a sentence a lot of women hear somewhere in their forties, and it lands harder than the person saying it probably realizes:
“That’s just part of getting older.”
The hot flashes. The 3 a.m. wake-ups. The word that won’t come. The weight that settled in without a single change to how you eat. The hair in the shower drain. Each one tends to get handled on its own, so the whole picture rarely gets looked at.
That’s the gap The Future Of Meno(Pause) Medicine Summit was built to close. It’s a free online event, September 12–16, and the subtitle tells you the tone: Uncensored. Unconventional. Unapologetic.
Today is Day 3 and we're focusing on brain fog, memory, mood, and calming the nervous system.
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One note worth adding: if memory changes feel significant to you, or seem to be getting worse, that’s worth raising with your own clinician directly rather than waiting.
P.S. Watch out for my interview! I hope to see you there!
To your health,
