Deep dives, root-cause health, and exclusive insights from Evan Brand

by Evan Brand

Sep 02, 2026

Connect

I wanted to reach out directly and share a new project I’ve been working on.

I’ve officially launched my Substack channel: mrevanbrand.substack.com.

I created this dedicated space so I can write longer-form articles, share unvarnished thoughts on functional medicine and root-cause health, and connect with you on a deeper level outside of standard social media algorithms.

If you enjoy our community content and want deeper insights into health protocols, research, and functional wellness strategies, I’d love to have you join me there.

👉 Join me on Substack here

Thank you for being such a vital part of our community. I look forward to seeing you over on Substack!

To health,

You're not losing your mind

There’s a sentence a lot of women hear somewhere in their forties, and it lands harder than the person saying it probably realizes: “That’s just part of getting older.” The hot flashes. The 3 a.m. wake-ups. The word that won’t come. The weight that settled in without a single change to how you eat. The hair in the shower drain. Each one tends to get handled on its own, so the whole picture ra...

"Fairly healthy" at 37... until the test results came back

Most people think they’re "fairly healthy" until we actually look under the hood. Take my colleague Nick Pineault, for example. At 37, he was doing everything "right." Low body fat, amateur athlete, eating organic, and taking high-quality supplements. Yeah, he had some brain fog, digestive issues, and stubborn acne—but in our modern world, we’ve been conditioned to think those are just "normal"...

61 minutes that will give you hope about toxins (new documentary)

I’ve spent hundreds of episodes diving deep into the science of functional medicine and uncovering the hidden truths about why we’re all so sick. Usually, the conversation around environmental toxins is enough to make anyone want to go live in a cave. We hear about glyphosate, PFAS, mold, EMFs, and 5G...it’s a lot of scary acronyms and not enough answers. But honestly? I’m bored of the "doom an...

Deep dives, root-cause health, and exclusive insights from Evan Brand

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