Most people think they’re "fairly healthy" until we actually look under the hood. Take my colleague Nick Pineault, for example. At 37, he was doing everything "right." Low body fat, amateur athlete, eating organic, and taking high-quality supplements. Yeah, he had some brain fog, digestive issues...

I’ve spent hundreds of episodes diving deep into the science of functional medicine and uncovering the hidden truths about why we’re all so sick. Usually, the conversation around environmental toxins is enough to make anyone want to go live in a cave. We hear about glyphosate, PFAS, mold, EMFs, a...