modern life

Podcast #87 Dr. Jack Kruse on the Cherry Picking of Paleo Habits

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Dr Jack Kruse on the Cherry Picking of Paleo HabitsToday's Guest

Dr. Jack Kruse is a Neurosurgeon with his own private practice. He is also the author of a couple different books and has developed many protocols for optimal health such as the Leptin Rx and the Cold Thermogenesis Rx. He can be found at his site at JackKruse.com

The show

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Today we discuss

  • Are we focusing too much on food?
  • Is our love of technology in the Paleo community overriding the benefits of diet and lifestyle?
  • More reasons to get out in the sun in the morning
  • Cherry picking of Paleo habits and the avoidance of the modern world and the effects

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Podcast #58 Nora Gedgaudas on Conquering Stress, Economics 101 and Rethinking Modern Life

Today's Guest nora-gedgaudas-full-200x300

Nora Gedgaudas, a widely recognized expert on what is popularly referred to as the “Paleo diet” is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. She has recently authored the incredible ebook called RETHINKING FATIGUE: What Your Adrenals Are Really Telling You And What You Can Do About It

Stay up to date with Nora at her website Primal Body Primal Mind.

The show

Click here to go to iTunes to listen, download and subscribe to the show.

Click here to go to Stitcher Streaming Radio to listen and subscribe to the show.

Today we discuss

  • Analogies for understanding the picture of health
  • Stress and it's impact on daily life
  • Surviving versus thriving
  • How economics shape our thoughts
  • The missing spiritual aspect of food
  • How to rethink modern life for success
  • How one single person can make great changes in society

Tweet: We didn't create the web of life, we are just a strand in it. -Nora Gedgaudas Interview with Evan of Not Just Paleo

Nora Was Part of the Gluten Summit Online Video Package

Through the banner, you will be able to see the other speakers and get access to Nora and the other speakers on the topic of health, gluten and much more.

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Take 2 minutes and complete an iTunes review or Stitcher review.