blood sugar

#270 Dr. Brian Mowll on Reversing and Preventing Diabetes

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Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a master licensed diabetes educator (MLDE), CDE, and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine.  

Since 1998, Dr. Mowll has been helping people across North America to optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. Keep up with him at drmowll.com

Today We Discuss

  • The alarming diabetes statistics

  • Why even organic juice is a bad idea to drink
  • Oatmeal, carbs and the truth about diabetes and carbohydrate consumption
  • The hybridization process of fruit
  • The biomarkers and functional ranges for diabetes and optimal blood sugar health
  • Supplements to address diabetes and support blood sugar
  • My True Multi-Vitamin Supplement

Podcast #108 Evan Brand on The Food-Mood Connection and How To Conquer Stress and Anxiety With Diet

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#107 Evan Brand on The Food-Mood Connection and How To Conquer Stress With DietToday's Guest

Evan Brand goes on Paul Dooley's Anxiety Guru Podcast to discuss the importance of quality nutrition when it comes to dealing with and overcoming stress and anxiety. He lays some of the groundwork for a solid dietary plan and gives a deeper insight into the nature-immersion technique used to improve the stress response.

The show

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Today we discuss

  • How certain diets cause stress and anxiety
  • How you can shift your diet to conquer stress and anxiety
  • How nature immersion plays a role in improving your stress tolerance and response
  • The Not Just Paleo Wellness Affiliate Program

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