#270 Dr. Brian Mowll on Reversing and Preventing Diabetes

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Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a master licensed diabetes educator (MLDE), CDE, and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine.  

Since 1998, Dr. Mowll has been helping people across North America to optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. Keep up with him at

Today We Discuss

  • The alarming diabetes statistics

  • Why even organic juice is a bad idea to drink
  • Oatmeal, carbs and the truth about diabetes and carbohydrate consumption
  • The hybridization process of fruit
  • The biomarkers and functional ranges for diabetes and optimal blood sugar health
  • Supplements to address diabetes and support blood sugar
  • My True Multi-Vitamin Supplement

#244 John Tjenos, NTP on Vagus Nerve Optimization

John found his entry into holistic medicine through his own healing journey. Serious injuries resulting in chronic pain led him to seek healing through acupuncture, bodywork, and energy work.

On this journey, he trained in Soma Neuromuscular bodywork and became a Touch for Health instructor.  At this point, muscle testing became a foundation of his bodywork practice.

When John found Aston-Patterning, he discovered the critical concepts of bioindividuality and how structural integrity governs our wellbeing. He was a student of the renowned Judith Aston.

Soon, he learned that one’s physiological and nutritional status had a profound impact on the body’s structure. This discovery led him to train in nutritional therapy with Grey Graham and become one of first instructors for the Nutritional Therapy Association.

John’s work is also informed by Dr. Klinghardt’s Autonomic Response Testing, Visceral Manipulation, Craniosacral Therapy, Functional Neurology, and his many years training in martial arts with his inestimable teacher Dennis Dwyre.

In the midst of it all, John learned different forms of energy medicine from masters. With his sensitivity to energy and vast experience with the human body, John developed the ability to feel if body’s energy fields are balanced or in stress. This perception, an experience shared by healers throughout the history of the world, allows him to determine how a substance, emotion, or environment energetically affects a client.

Clinical Practice

With 30 years of experience working one-on-one with clients, John perceives himself first and foremost as a clinician. At his practice, Foundational Health Solutions, John synthesizes his background to create a unique approach to healing.

The philosophy of John’s work is that balance is a natural law. Loss of health begins with the disruption of the body’s homeostatic (balance-maintaining) mechanisms.

When balance is restored to the body, healing occurs. The question that always needs an an answer in healing is, “What is getting in the way of the body’s innately designed balance?”

#218 Dr. Aviva Romm, MD on Adrenals, Adaptogens and Thyroid Connection


Dr. Aviva Romm, MD is the mother of four grown children, a Yale-trained physician specializing in integrative medicine for women and children, a midwife, an herbalist, an award-winning author, and the creator/owner of WomanWise, on-line courses dedicated to vitality and optimal health for women and children. An internationally respected expert in botanical and integrative medicine for women and children, she has spent nearly 30 years as a health care practitioner and advocate for the health and environmental concerns of women and kids.

Check out Aviva and her new brand-new book on her site right here or on amazon here.

Today We Discuss

    • Aviva's personal use of adaptogens during writing a book
    • How specific adaptogens can be used for various symptoms
    • Why an "all in one" adaptogen blend might not be the best choice
    • The Herb Pharm formulas and how the development took place

Podcast #69 Wendy Myers on Nutritional Balancing and Discussing Low Adrenals and Thyroid

NJP #69 Wendy Myers on Nutritional BalancingToday's Guest

Wendy Myers CHHC, is the founder, head writer and Chief Eating Officer of Live to 110. She is a certified holistic health and nutrition coach in Los Angeles, CA. She has attended the Institute for Integrative Nutrition in New York and graduated with a degree in Entrepreneurship from the University of Southern California.

The show

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Today we discuss

  • Evan's hair test 
  • Low adrenals and thyroid symptoms
  • How Evan chooses to relax his mind and body
  • How to use test results and nutritional balancing

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Podcast #50 John Brisson on Cannabis, Adrenal Fatigue, Environmental Toxin Protection Products

John Brisson on Not Just PaleoToday's Guest

John Brisson is the blogger behind Fix Your Gut who specializes in gut health, digestive issues and more.

The Show

CLICK HERE to go to iTunes where you can listen, download and subscribe to this episode and previous shows. 

Today we discuss

  • Cannabis and the background of the endocannabinoid system
  • Why taking salt in the morning could be beneficial for you
  • Cortisol levels and it's relationship to your energy levels
  • Why you should trash your alarm clock
  • How to remove toxins from your environment and daily life

Products mentioned for health

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