Podcast #73 Paul Jaminet and John Brisson on Resistant Starch, Benefits of Gratitude and Why Studies are Silly

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Paul Jaminet on Not Just PaleoToday's Guest

Paul Jaminet from Perfect Health Diet and John Brisson from Fix Your Gut join us today to talk about stress, life, digestion, the ins and outs of rice quality and some other interesting topics.

The show

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Today we discuss

  • Why Paleo didn't work for Paul
  • Vitamin C supplementation
  • Intermittent fasting for women
  • Carb Refeeds
  • What's up with resistant starch?
  • What type of rice should you eat if you do?
  • What can gratitude do for life extension?
  • Where does the internet play a role in social interactions?
  • Are microwaves dangerous for food?

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