Podcast #62 Catherine Garceau on Depression Caused by Chlorine, Emotional Healing Techniques and How to be Happy

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Catherine Garceau joins us to discuss emotional healingToday’s Guest

Catherine Garceau is a dynamic health motivator and speaker who is based from her site Catherinegarceau.com.

Catherine’s unconventional healing path began after her life as an Olympian (in synchronized swimming) when she discovered that chlorinated water was a big part of the toxic environment that was making her sick. As she dove deep into the world of water and wellness, she learned about many other sources of toxicity found in our world today, including her unfelt and unresolved emotions.

The show

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Today we discuss

  • Emotional health and swimming pool toxins
  • How to find happiness AND health
  • EFT technique for healing traumatic emotions
  • Sensory Deprivation (Float tanks)
  • How to keep pushing forward in life

Resources Mentioned

Catherine's book Swimming out of water

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