Podcast #59 George Bryant on Becoming Paleo, Body Image Issues and Social Media

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Today's Guest george

George Bryant is the man behind Civilized Caveman and the Caveman Feast Recipe Book.

As someone who has struggled with body image issues and a plethora of other mental struggles, George gives hope to those people feeling the same.

The show

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Today we discuss

  • George's introduction into Paleo
  • Going from fat to fit
  • George's personal struggle with body image issues
  • How to break out of a mental struggle
  • How social media is influencing our lives
  • What happened to George after quitting Facebook

George's Cookbook

Click Here to Get 200 Paleo Recipes

 

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