Podcast #57 Evan Brand on Quality Food, Supplements and Mindset

Today's Guest Evan Brand of Not Just Paleo

Evan Brand (the host) is interviewed today. Isn't that fun? I think so :)

The show

Click here to go to iTunes where you can download, listen and subscribe to the show.

Please take a minute to write a review on iTunes if you use that program to listen to the show!

Click here to go to Stitcher Streaming Radio to listen and subscribe to the show.

Today we discuss

  • The importance of local, organic food
  • The differences in supplement quality and what to look for
  • Morning and evening routines and what you should be drinking
  • Supplement timing and when to take your supplements
  • Herbs for stress and how to use them
  • Why you should NOT take melatonin supplements
  • The one thing to remember for success in life

Leave a Review for the show

If you would take 2 minutes to go to either of the links and write a review, it will help this information spread. Thank you!

Take 2 minutes and complete an iTunes review or Stitcher review.