Evan Brand (the host) is interviewed today. Isn't that fun? I think so :)
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Today we discuss
- The importance of local, organic food
- The differences in supplement quality and what to look for
- Morning and evening routines and what you should be drinking
- Supplement timing and when to take your supplements
- Herbs for stress and how to use them
- Why you should NOT take melatonin supplements
- The one thing to remember for success in life
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