Dr. Richard Hansler is a physicist who spent 42 years as a scientist at the world-renowned GE Nela Park Laboratory where he developed lighting technology.
He is also a professor at John Carroll University. He currently holds 86 patents and is going to continue to research ways to protect us from the harmful effects of blue light, especially at night time.
For more information on his work and technology development you can go to the Low Blue Light website.
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On this episode we discuss:
- Blue Light and it's relationship to sleep cycles
- Why pregnant women need to be very careful when it comes to light exposure at night
- How exposure to light at night can lead to depression, poor sleep, cancer and obesity
- How you can change your environment to protect yourself from artificial light at night
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