Podcast #46 Matt Whitmore and Keris Marsden on Their Paleo Seminar and the Gut Health's Transition on Paleo

keris-and-mattToday's Guests

Matt and Keris are personal trainers who own a gym in London. They have a group where they educate and train others called Fitter London. Their goal is to educate people about the Paleo/Primal lifestyle and remind people that our lifestyle doesn't have to be hard.

The Show

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Today we discuss:

  • Their background and experience joining the Paleo/Primal lifestyle 
  • Their most recent seminar on the Paleo/Primal lifestyle
  • How their gut health has been transformed through eating real food
  • Stool Analysis testing and recommendations for determining infections, bacterial overgrowths and parasites
  • The easy undertone that is the Paleo lifestyle

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