Podcast #40 James Clear on Transforming Your Habits, The Downfall of Fitness Routines and How to Achieve Goals

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 Today's Guest

James clear is an entrepreneur, blogger and overall personal motivator who lives and creates waves of change on the online world. He writes at his site JamesClear.com and is passionate about helping those seeking personal improvement the tools they need to be successful.

The show

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Today we discuss

  • How to transform your identity to achieve your goals
  • How to shape your environment to achieve more success
  • What goes wrong when trying to succeed at a workout routine
  • What's the best way to achieve your goals through consistency 
  • Macronutrient Cycling

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