Podcast #36 Dr. Tim Pychyl on Procrastination, Happiness and Why We Do What We Do

timothy_pychyl

Today's Guest

Tim Pychyl Ph.D. is the Director of the Centre for Initiatives in Education and faculty member in the Department of Psychology at Carleton University (Ottawa, Canada).

Tim writes for Psychology Today here and is the host of one of the top rated self-help podcasts on iTunes called iProcrastinate, which digs into why we procrastinate and how to fix it.

The Show

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Today we discuss

  • What is procrastination
  • Why do we procrastinate
  • The different personality types and their associations with behavior
  • How to take action
  • Why a To-Do list can save your life

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