Podcast #131 Samantha Gilbert on Copper Toxicity and Food Triggers

Podcast #131 Samantha Gilbert on Copper Toxicity and Food TriggersToday's Guest

Samantha Gilbert (aka Sami G), is blazing a trail in the nutrition and weight loss industry, specializing in custom therapies for weight loss, healing, and cognitive performance. In addition to her coaching practice, Sami creates corporate wellness programs for a wide range of clients from small start-ups to fortune 500 companies.

Sami is a Nutritional Therapist, Certified Holistic Nutrition Practitioner, and Transformation Coach. She is currently completing her master’s degree in Functional Medicine and Human Nutrition through the University of Western states located in her hometown of Portland, Oregon. Before starting her own practice, Sami worked as a designer in the fashion industry.

Keep up with her at Samanthagilbert.com

The show

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Today we discuss

  • What does copper toxicity manifest as?
  • How almond milk and dark chocolate are making you emotional
  • How to accurately measure copper on a blood test
  • How listening to, or ignoring your heart will affect your health

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