Podcast #71 Dr. Ray McClanahan on High Heels, Foot Injuries and Hacking Your Footwear

Dr. Ray on Not Just Paleo discussing foot injuries and barefoot walkingToday's Guest

Dr. Ray's has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. He is also the inventor of Correct Toes, silicone toe spacers. His professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options as well as education on proper footwear.

The show

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Today we discuss

  • Dr. Ray's injuries and why people should wear less footwear
  • Should the natural shape of the food be changed?
  • What happens when we change a human foot?
  • How bad are office shoes for women?
  • Why flat shoes are sexy
  • Is arch support a myth
  • What kind of shoes should we wear? Lems, Soft Star

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