Dr. Jack Kruse is a Neurosurgeon with his own private practice. He is also the author of a couple different books and has developed many protocols for optimal health such as the Leptin Rx and the Cold Thermogenesis Rx. He can be found at his site at JackKruse.com
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Today we discuss
- Are we focusing too much on food?
- Is our love of technology in the Paleo community overriding the benefits of diet and lifestyle?
- More reasons to get out in the sun in the morning
- Cherry picking of Paleo habits and the avoidance of the modern world and the effects