Podcast #87 Dr. Jack Kruse on the Cherry Picking of Paleo Habits

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Dr Jack Kruse on the Cherry Picking of Paleo HabitsToday's Guest

Dr. Jack Kruse is a Neurosurgeon with his own private practice. He is also the author of a couple different books and has developed many protocols for optimal health such as the Leptin Rx and the Cold Thermogenesis Rx. He can be found at his site at JackKruse.com

The show

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Today we discuss

  • Are we focusing too much on food?
  • Is our love of technology in the Paleo community overriding the benefits of diet and lifestyle?
  • More reasons to get out in the sun in the morning
  • Cherry picking of Paleo habits and the avoidance of the modern world and the effects

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