#128 Dr. Andrew Hill on Brain Training, Why You Need More Friends and Cannabis on The Brain

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Dr. Andrew Hill on Not Just PaleoToday's Guest

Andrew Hill is a UCLA graduate with a PhD in Cognitive Neuroscience from the department of Psychology, employed as a Lecturer at UCLA, teaching multidisciplinary courses on Healthy Brain Aging, Neuroscience topics, and Biofeedback. He has extensive experience working with clinical and research populations across many areas, including neurodevelopmental, inpatient and outpatient, and people working to overcome substance abuse challenges.

Keep up with him on twitter at @AndrewHillPhD

The show

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Today we discuss

  • The basics of brain training
  • Why most brain training equipment is B.S.
  • Is there an ideal client for neurofeedback?
  • How neurofeedback helps sleep issues
  • How isolation warps the mind
  • How does cannabis affect brain health?
  • Trubrain and Alpha Brain

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